Wow...came to write my meal down and am seeing tomorrow. WOW is all I can say. B: HamL: Spinach, Lettuce, HamD: Baked porkChristina...you are going to kick butt with the sit up portion!
I think I'm a little scared of this. Have not been in about 2 months and I got the great news today that I have a herniated disk C4-5 and some other thing at C5-6. Good thing I will be going to PT on Wednesday....Gonna really need it....LOL. Lisa
Yes I am so excited! Bring on the sit ups!
B: eggs, turkey bacon, mixed greens, avocadoL: burger, spinach, avocadoS: Turkey Jerky and mixed nuts - NUTS, i keep having nuts!D: Chicken, green beans
ChristineB: 2 eggsIn a moment of weakness I had a grande skim latte this morning from starbucks - no sugar or Splenda though!L: spinach salad- w/ egg bacon, mushrooms, turkey, olive oilS: nutsD: ground turkey w/ avocado, romaine, tomato olive oil
B: BaconL: Pork...and a big no no...I am so sore and tired from tonight and the long day that I had so I drank some water and am about to pass out without dinner...
B: cashews (oops)L: salad w/ veggies and beefS: pepperoni (barely a food, i know! but not carbs)D: bacon (i was stuck...no time for real meal before event )
B: chicken saus & avocadoS: almondsL: chicken saus & asparagusD: chicken broccoli & onionsChristine
B: Omelette with green peppers, scallions and baconL: Grilled chicken with spinach and green peppersD: Filet
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