Thursday


Thursday
15 minute double under practice

Pistol Work
Handstand work
Pull Up Negatives
Negative Push Ups
Split Squat

3 comments:

Garland said...

B: bacon
L: greens w/ veggies and chic
S: pepperoni
...trip to store since i am WEAK and was feeling sorry for myself...
D: chic salad, broccoli salad, and a clementine (first fruit since new year--damn it was fine)

Monica Fahrer said...

1/11/12
B: eggs, Turkey bacon, spinach
L: can't even remember
S: Seaweed, nuts
D: Scallops, spinach

Monica Fahrer said...

1/12/12
B: Eggs, Turkey bacon, spinach
L: chicken sausage, zucchini, avocado
S: turkey jerky
D: Paleo Chili over Kale