Make sure you are eating enough. This isn't weight watchers. Load those plates with tons of veggies and it should look more like 5-6 meals. Keep posting and sending me emails. Even if I don't specifically respond, I am still reading them all. Keep up the great work!
6 comments:
My friend who is trying to help me find new things to make found this...I am going to do without the cheese and see how I like it...
http://thesimpledelights.com/?p=246
Thanks Caraly - this looks delicious!
B: frittata
L: pork chops w/ zucchini
handful of mixed nuts
D: Sirloin Dijon w/ Kale & Broccoli
Safe to say my nut selection shouldn't be here during our 28 days?
B: bacon
L: chicken breast
S: handful raw cashews
D: green salad w/ sunflower seeds and a boatload of veggies
correct me if i'm wrong, but nuts=ok on paleo, not okay on green faces (which i am not doing due to a shameful lack of willpower...good golly, i feel i'm winning olympic gold when i follow strict paleo)
B: Eggs with green peppers
L: Chicken breast with spinach, lettuce and green peppers
D: Steak with salt and pepper
I must admit I had a can of diet coke...I couldn't concentrate and would have gone crazy had I not had it.
Garland I think you are correct about the nuts... I agree about the olympic gold!
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