What's happening outside of MoFit?

http://www.nytimes.com/2011/04/17/magazine/mag-17sitting-t.html

Take a look and think about what you do the 165 hours a week you are not at MoFit....maybe a little more movement during your day will help some of you reach those goals!!
Great work this morning to all of you who hit up those burpees!!

1 comment:

Caraly said...

Good read, thanks again for sharing!