http://www.nytimes.com/2011/04/17/magazine/mag-17sitting-t.html
Take a look and think about what you do the 165 hours a week you are not at MoFit....maybe a little more movement during your day will help some of you reach those goals!!
Great work this morning to all of you who hit up those burpees!!
1 comment:
Good read, thanks again for sharing!
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