MoFit March Madness

March has always been one of my favorite times of year in the sporting world.  Amazing things happen on the basketball court every year that no one thought possible.  Gonzaga is now a school that is recognized by most simply because they were the underdogs who pulled through in the NCAA tournament when least expected.  I want all of you to think of your "weakness" right now, what makes you an underdog?  Let's take the month of March to surprise everyone and turn that weakness into a strength!
Set your goal, make a plan, talk about it...tell everyone your vision and let me help you make it a reality. Let's head into Spring Mo'Fit!

20 Minute AMRAP
15 Air Squat
10 Push Ups (from toes)
5 Push Press

No comments: