Monday:
25 Wall Balls
25 Double Unders (75 singles)
rest 2:30 x5
Tuesday:
Pull Ups
Dips
Handstands
Squats
Planks
Thursday:
Don't know if you remember this one...one of our first at the little gym
100 Walking Lunges
amrap push ups
80 Walking lunges
amrap push ups
60 Walking lunges
amrap push ups
40 Walking lunges
amrap push ups
20 Walking lunges
amrap push ups
3 comments:
This is exciting stuff! Last week at the little gym...and ps yes I remember our first workout at the little gym, saying I can't believe I just did 300 walking lunges!
How could I forget 300 walking lunges.....I could hardly walk for days but it's all good!
After this week I should look like J Lo from the waist down!
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