Sunday's Team Workout

Wall Ball
Sit Up
Walking Lunges
Goblet Squats
Mountain Climbers

20 reps at each Station x 5

You can't move until each person on your team completes their set


Monica Fahrer said...

B: Frittata, avacado
L: Chicken sausage, zucchini
D: Pulled pork, tilapia, collard greens, arugula salad, green beans

Caraly said...

Gonna be honest today wasn't the best for eating...
B: Bacon
L: ham rollups
D: diet coke and water

Christina said...

This doesn't seem that hard! Famous last words!

Caraly said...

B: Bacon
Late Lunch/Early Dinner: Archie Moore's Spinach Salad with bacon and nacho, two fries and a bite of timothy's birthday ice cream would have been the fourth birthday cake this month to pass up, needed a bite :-)

Monica Fahrer said...

B: Frittata, spinach
L: pulled pork, tilapia, collard greens, spinach, avacado
S: Tom Tom turkey stick
D: Pork sausage, zucchini, peppers and onions


Caraly said...

As if the workout didn't kill me enough. I sliced my heel beyond belief on the faucet in the shower while stretching. Guess no more stretching in the shower.