Sunday

Meet at Warde.  Looks like it will be nice, but chilly.  Bring a towel if you want it under you for sit ups.  Bring a Rope Please!!  I will get the ropes from the gym, but not enough to go around

90 Seconds of Jumping Rope
50 Lunges
50 Push-ups
50 Sit-ups

90 Seconds of Jumping Rope
40 Lunges
40 Push-ups
40 Sit-ups

90 Seconds of Jumping Rope
30 Lunges
30 Push-ups
30 Sit-ups

90 Seconds of Jumping Rope
20 Lunges
20 Push-ups
20 Sit-ups

90 Seconds of Jumping Rope
10 Lunges
10 Push-ups
10 Sit-ups

1 Round for Time