GET MO' FIT: Thursday

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Thursday

1 mile run
rest 5 minutes
15 minute amrap
5 Toes to Bar
7 Box Jump
9 Kettle Bell

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Come Get Mo'Fit

All new clients must attend a new client class or set up a personal training session before joining Mo'Fit. Contact us today to get in the best shape of your life!

getmofitnow@gmail.com

Location

250 Black Rock Turnpike

The corner of Black Rock Turnpike

and Commerce Drive

(Directly across from Sweet Basil)

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