tag:blogger.com,1999:blog-8941207941770069999.post2577219860402758752..comments2015-06-17T10:24:21.215-04:00Comments on GET MO' FIT: TuesdayMoJohttp://www.blogger.com/profile/14888546811949468767noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8941207941770069999.post-90768234349963766312011-09-22T11:26:31.617-04:002011-09-22T11:26:31.617-04:00I thought my legs hurt yesterday but that's no...I thought my legs hurt yesterday but that's nothing compared to today...I can't even stand up! Nice work Mol :)Michelehttps://www.blogger.com/profile/04385170097013836285noreply@blogger.comtag:blogger.com,1999:blog-8941207941770069999.post-41521019030019517192011-09-21T21:33:41.146-04:002011-09-21T21:33:41.146-04:00Remember...not all workouts are meant to produce t...Remember...not all workouts are meant to produce the same results...some are to be faster and train certain muscle groups, while others are the chippers that take longer and really tax the aerobic endurance. All will make you more fit in different ways. Don't expect tomorrow's WOD to feel the same as Tuesdays! See you in the morningMoJohttps://www.blogger.com/profile/14888546811949468767noreply@blogger.comtag:blogger.com,1999:blog-8941207941770069999.post-23397466610911600142011-09-20T22:44:40.808-04:002011-09-20T22:44:40.808-04:00Good work Shawn! I did that one too...got 147 kb ...Good work Shawn! I did that one too...got 147 kb swings and 83 burpees. I could barely lift my arms from the ring pulls...so now I am really in trouble. But I am getting mo fit!Caralyhttps://www.blogger.com/profile/14305357985827045381noreply@blogger.comtag:blogger.com,1999:blog-8941207941770069999.post-90688755876719553062011-09-20T06:38:35.249-04:002011-09-20T06:38:35.249-04:00159 kb swings and 119 burpees to start a Tuesday o...159 kb swings and 119 burpees to start a Tuesday off right!! I hope I can lift my coffee cup. <br />~ShawnieAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8941207941770069999.post-78971494490095692362011-09-19T21:38:21.727-04:002011-09-19T21:38:21.727-04:00This comment has been removed by the author.Caralyhttps://www.blogger.com/profile/14305357985827045381noreply@blogger.com